Cardiovascular / Cardiology Sleep / Sleep Disorders / Insomnia

The link between insomnia and cardiovascular disease

Sleeping problems can affect both mental and physical health. Now, a large-scale analysis in China highlights how insomnia might lead to potentially life threatening cardiovascular diseases. Share on PinterestNew research points to concerning links between insomnia and cardiovascular problems. Insomnia is a relatively widespread problem. When a person has insomnia, they often struggle to fall […]

Immune System / Vaccines Nutrition / Diet

Neither vitamin D nor omega-3 supplements can prevent inflammation

Are omega-3 supplements as beneficial as researchers once believed? Not when it comes to inflammation, a new study suggests. Share on PinterestOmega-3 supplements are not as beneficial for health as people once thought. Recent studies show that taking supplements to increase vitamin D and omega-3 levels may not reduce systemic inflammation. The new research, which […]

Sports Medicine / Fitness

How to treat hip osteoarthritis

Osteoarthritis, sometimes called “wear and tear” arthritis, is a common degenerative condition. Doctors can treat osteoarthritis with medication and surgery. People can also manage their symptoms with different exercises and stretches. Osteoarthritis is the most widespread form of arthritis. The Arthritis Foundation estimate that in excess of 30 million people in the United States have […]

Crohn's / IBD

How do doctors test for Crohn’s disease?

Crohn’s disease is a type of inflammatory bowel disease. It is a chronic condition that can cause inflammation anywhere in the gastrointestinal (GI) tract, which runs from the mouth to the anus. However, this condition most often affects the small intestine. There is no single test to diagnose Crohn’s disease. A doctor might need to […]

Anxiety / Stress Depression

16 strategies and treatments to fight depression

Depression is one of the most common mood disorders in the United States. It causes persistent sadness and limits a person’s ability to go about their daily activities. However, depression is treatable, and people can recover from it. Both lifestyle changes and medical treatments can help individuals feel better. Typically, managing depression is an ongoing […]


Are sulfates in shampoo dangerous?

If you buy something through a link on this page, we may earn a small commission. How this works. Sulfates are a class of chemicals that manufacturers use as cleansing or foaming agents. Many household products, such as foaming cleansers, toothpaste, and shampoos, contain sulfates. Sulfates provide the foamy texture that occurs when a person […]

Anxiety / Stress Mental Health

Homeopathic treatments for anxiety: What to know

Homeopathy for anxiety uses mixtures of herbal, mineral, and other natural products to relieve anxiety symptoms. These very dilute homeopathic concoctions would sometimes be toxic in high doses. The Anxiety and Depression Association of America report that anxiety is the most prevalent mental health condition in the United States, affecting 18.1% of the adult population […]

GastroIntestinal / Gastroenterology Women's Health / Gynecology

How can your period affect bowel movements?

Many people notice that their bowel habits change predictably throughout their monthly menstrual cycle. This shift in pattern is because the bowel is affected by period-related hormone changes. During each menstrual cycle, the body goes through many hormonal shifts. These changes affect the whole body, leading to familiar premenstrual syndrome (PMS) symptoms such as mood […]

Alcohol / Addiction / Illegal Drugs Liver Disease / Hepatitis

Targeting one gut bacterium may treat alcoholic liver disease

Precision targeting of bacteria in a different way to antibiotics shows promise as a treatment for alcoholic liver disease, according to new research in mice. Share on PinterestTargeting a specific bacterium has helped scientists eliminate alcoholic liver disease in mice. A recent Nature study paper describes how an international team of scientists used bacteriophages, which […]