Anxiety / Stress

What to know about eco-anxiety

Eco-anxiety refers to a fear of environmental damage or ecological disaster. This sense of anxiety is largely based on the current and predicted future state of the environment and human-induced climate change. According to a 2018 national survey, almost 70% of people in the United States are worried about climate change, and around 51% feel […]

Anxiety / Stress Mental Health

Obsessive love: What to know

Love can be a euphoric feeling. It can also trigger immense devastation when the other person does not return the sentiment. Many people have felt the pain of a broken heart and the intensity of infatuation. Obsessive love takes these emotions further, causing a person to fixate on their loved one as though they are […]

Anxiety / Stress Depression

16 strategies and treatments to fight depression

Depression is one of the most common mood disorders in the United States. It causes persistent sadness and limits a person’s ability to go about their daily activities. However, depression is treatable, and people can recover from it. Both lifestyle changes and medical treatments can help individuals feel better. Typically, managing depression is an ongoing […]