Osteoporosis affects millions of people around the world, and it is not possible to change some of the primary risk factors, such as aging. However, more and more environmental risk factors are coming to light, and air pollution appears to be one of them. Share on PinterestNew research points to a link between bone health […]
Bones / Orthopedics
What to know about wrist tendonitis
Wrist tendonitis is the inflammation of a tendon in the wrist. Tendons are thick, fibrous cords that connect muscles to bones. Tendonitis can occur as a result of an injury or repetitive motion that causes the tendon to rub against other bodily tissues, such as bone. A person’s wrist contains many tendons. Together, they allow […]
Everything you need to know about trigger point injections
Doctors use trigger point injections to treat chronic muscle pain and other issues that affect the musculoskeletal system. Muscle pain can develop for a variety of reasons, from sleeping in the wrong position to tearing large muscle groups during an intense weightlifting session. Although many types of muscle pain resolve after a few days of […]
How to treat and prevent leg muscle cramps
Muscle cramps are painful, visible contractions of a muscle or part of a muscle. Many people experience muscle cramps in the calf. In most cases, the cramp can last for a few seconds to a few minutes before spontaneously resolving. Keep reading to learn about the causes, treatments, and prevention of leg muscle cramps. Share […]
What to know about neck tension
Neck tension refers to neck pain that develops when the muscles in the neck cannot relax, which can lead to soreness, muscle spasms, and headaches. It has numerous possible causes, ranging from joint problems to inflamed nerves. Depending on the underlying cause, people can experience different types of neck tension and pain, which distinct symptoms […]
Do soft drinks affect women’s bone health?
A recent study has identified an association between consuming two soft drinks per day and an increased risk of hip fracture in postmenopausal women. Because the study authors cannot prove causation, however, they call for more research. Share on PinterestDoes soda impact bone health? A recent study adds to the evidence. Osteoarthritis, which is characterized […]
Fixing bird wings with sheep bones
Currently, fixing a broken wing bone requires two intrusive operations. A recent study, however, concludes that using dog and sheep bone might reduce the number of surgeries and enhance recovery. Share on PinterestA new study in pigeons describes a better way to fix broken wings. Although veterinary science has advanced in leaps and bounds over […]
Osteoporosis: Could selenium reduce risk?
A recent study from China finds an association between dietary intake of selenium and osteoporosis risk. Although the authors cannot determine whether the link is causal, they call for more investigation. Share on PinterestA new study asks whether selenium intake might link to osteoporosis risk. Throughout life, the body continuously breaks down bone, reabsorbs it, […]
Trigger finger: 7 home remedies
If you buy something through a link on this page, we may earn a small commission. How this works. Trigger finger is a condition in which a person’s finger locks or catches if they try to straighten or bend it. Depending on the condition’s severity, doctors will recommend either surgical treatments, medications, or some home […]
Short sleep may harm bone health in older women
Can insufficient sleep be harmful to bone health? New research in postmenopausal women has found that those who slept for no longer than 5 hours per night were most likely to have lower bone mineral density (BMD) and osteoporosis. Share on PinterestNew research finds a link between sleep loss and bone density. A team from […]