Depression Smoking / Quit Smoking

Does smoking cause depression?

Most of us are familiar with the physical health effects of smoking, but can the habit also affect our mental and emotional well-being? A new study suggests that it can, after finding a link between smoking cigarettes and depression. Share on PinterestA new study examines the link between mental health and smoking among students. The […]


What are the types of depression?

Seven common types of depression are: Major depressive disorder Share on PinterestA person with major depressive disorder may feel guilty, worthless, and hopeless. Major depressive disorder is the classic form of depression. People with major depression experience symptoms that may include: sadness feelings of guilt, worthlessness, and hopelessness difficulty sleeping changes in appetite fatigue irritability […]


What is the relationship between depression and sleep?

Sleep and depression can affect each other. Being excessively tired can have a significant impact on a person’s mental well-being, while someone experiencing depression may have trouble sleeping. According to the National Sleep Foundation (NSF), when a person struggles with a sleep disorder, their symptoms of depression are more likely to be severe. This article […]

Depression Mental Health

What is the best diet for mental health?

Researchers have increasingly been studying the effects of diet and nutrition on mental health. Many of them have noticed that people who follow a standard Western diet, which includes highly processed foods and added sugars, have higher risks of developing anxiety and depression. Although the majority of the research to date has focused on the […]

Depression Smoking / Quit Smoking

Study finds ‘strong link’ between vaping and depression

A recent study concludes that people who use electronic cigarettes are twice as likely to report clinical depression as those who have never vaped. The correlation was particularly strong among younger people. Share on PinterestA new study identifies a link between vaping and depression. Known as vaping, battery-powered e-cigarettes use heat to deliver an aerosol […]


Depression in children: What to know

Depression is more than just sadness and can be a serious and potentially life threatening illness. Even very young children can develop depression, so parents and caregivers must take the condition seriously. According to the Centers for Disease Control and Prevention (CDC), 3.2% of children aged between 3 and 17 in the United States have […]