Many people find it challenging not to overeat sometimes. It can feel frustrating to fall off track, particularly if people are trying to lose weight or stick to a healthful diet. After binge eating, the best thing a person can do is stay positive and return to healthful habits. It can be useful to remember […]
Eating Disorders
What causes a loss of appetite?
Anyone can experience a loss of appetite and for many different reasons. People may have less of a desire to eat, lose interest in food, or feel nausea at the idea of eating. Alongside a loss of appetite, a person may also experience fatigue and weight loss if they are not eating enough food to […]
Is compulsive eating before a period normal?
Compulsive eating is common in the days leading up to a period. Several tips and strategies can help a person curb these cravings. Compulsive eating, or binge eating, is an overwhelming urge to eat more food than necessary. It may involve snacking when not hungry or eating in secret. Some people feel sadness or shame […]
What are the effects of bulimia on the body?
Bulimia nervosa, or bulimia, is an eating disorder that leads to bingeing, purging, and other symptoms. The adverse physical side effects of bulimia may not be noticeable at first, but over time they can take their toll on the body. Bulimia can also disrupt a person’s mental and emotional health. The side effects of this […]
Brain study reveals why some people fail to stick to their diet
Differences in brain anatomy might explain why some individuals struggle to maintain a healthful diet while others do not. Your brain anatomy could be responsible for how well your diet goes. This was the conclusion that researchers came to after finding that gray matter volume in two brains regions predicted ability to exercise control over […]
What are the signs of not eating enough?
Typical signs that you’re not eating enough can include feeling tired, getting ill more often, hair loss, or skin problems. While obesity and related conditions are on the rise, the dangers of undereating are relatively overlooked. Undereating can have a range of adverse effects on a person’s health and wellbeing. In this article, we look […]
What is refeeding?
Refeeding syndrome can develop when someone who is malnourished begins to eat again. The syndrome occurs because of the reintroduction of glucose, or sugar. As the body digests and metabolizes food again, this can cause sudden shifts in the balance of electrolytes and fluids. These shifts can cause severe complications, and the syndrome can be […]
Coping with a Vyvanse crash
Vyvanse is a medication that doctors prescribe to treat attention deficit hyperactivity disorder or binge eating disorder. It is a stimulant, which helps a person to concentrate. Because Vyvanse is a stimulant, a person may feel depressed or fatigued when it begins to wear off. This is known as a Vyvanse crash. A person who […]
The 10 best blogs for eating disorders
If you are living with an eating disorder, you are not alone. Blogs written by others going through similar experiences and even healthcare professionals specializing in eating disorders are available to provide advice and support. Eating disorder blogs provide information and support from people who are on the road to recovery from an eating disorder. […]
Why your body size perception could be wrong
On January 1, I vowed to give up alcohol and coffee for 1 month and embark on a new diet and exercise regime in an attempt to lose those excess pounds. Twelve days in, I’m making progress. I feel healthier, and I feel like I look better. Then, I spot this study. We might perceive […]