Flu / Cold / SARS

Can a hot toddy help with a cold?

Many people believe in the healing abilities of a hot toddy for colds and flu, but does this popular home remedy work? A hot toddy is a mixture of hot water, honey, lemon, and whiskey. Some of these ingredients may have beneficial effects, but research has not looked specifically at the effectiveness of hot toddies […]

Flu / Cold / SARS

How long does the flu last?

Many sources discuss the common cold and flu as though they are interchangeable, but the flu is usually worse than the common cold. Although most people with the flu feel better after about a week, the illness can last longer if a person develops complications. The flu can leave a person unable to work, perform […]

Flu / Cold / SARS

How elderberries can help you fight the flu

If you have ever eaten ripe elderberries or made elderberry jam, syrup, or wine, then you will be familiar with their sharp, tart, yet refreshing taste. According to tradition, these dark, purple berries can fortify a person’s immune system. New evidence suggests this is correct — and research explain how. Elderberries really do have antiviral […]

Flu / Cold / SARS

Why do I have chills without a fever?

Chills are the sensation of feeling cold. They often occur alongside a fever, which is when a person’s body temperature is higher than normal. However, a person can also experience chills without a fever, and there can be many different reasons for this. Potential causes include: being cold having hypothyroidism, which causes more sensitivity to […]

Flu / Cold / SARS

How to treat a cold or flu at home

Viruses are responsible for colds and flu, so antibiotics are not able to cure or prevent these illnesses. Plenty of rest, fluids, and home remedies can help relieve symptoms. Colds and the flu are common illnesses that can cause many uncomfortable symptoms, such as: The following home remedies may help prevent illness, reduce symptoms, and […]

Allergy Flu / Cold / SARS

Top 7 essential oils for sinus congestion

A cold, allergies, a sinus infection, and the flu are common causes of sinus congestion. Some essential oils, including eucalyptus and peppermint oils, may help open the airways and ease congestion. Essential oils are a popular natural treatment. People use them to relieve sinus congestion, unblock a stuffed nose, and promote sinus drainage. Eucalyptus and […]