Anxiety / Stress Immune System / Vaccines

How to stop getting sick

Chronic stress or sleep deprivation are factors that can often cause people to keep getting sick. Although simple lifestyle changes are sometimes enough to improve these issues, this is not always the case. Frequently getting sick can be disruptive as well as uncomfortable. It may also lead to more serious health complications over time. For […]

Immune System / Vaccines Sleep / Sleep Disorders / Insomnia

Why narcolepsy is an autoimmune condition

Previous research has suggested that narcolepsy may be an autoimmune condition. Now, a new paper published in the journal Nature Communications finds additional evidence that this may be the case. Narcolepsy involves ‘sleep attacks’ that can interfere with daily activities. Narcolepsy is a chronic neurological condition that affects a person’s sleep-wake cycle. The condition makes […]

Immune System / Vaccines

‘Taking treatment for autoimmune disease in a new direction’

In autoimmune diseases, such as type 1 diabetes and multiple sclerosis, the body’s immune system mistakenly attacks healthy cells, believing them to be harmful agents. Recently, scientists have been conducting new research with the aim of devising an innovative strategy to treat these conditions. Recent research explores a promising new pathway in the treatment of […]

Immune System / Vaccines Sleep / Sleep Disorders / Insomnia

How sleep can boost your body’s immune response

Researchers have demonstrated the importance of good-quality sleep time and time again, showing that a solid night’s rest can contribute to many aspects of physical and mental well-being. One new study has explained how sleep contributes to the proper functioning of the immune system. New research shows how sleep boosts the functioning of immune cells. […]