Nutrition / Diet

Can peanut butter affect weight gain?

If you buy something through a link on this page, we may earn a small commission. How this works. Peanuts are a nutrient dense food that contains vegetable proteins and healthful fats. Overeating peanut butter may increase the number of calories and fat in someone’s diet. If a person is eating more calories than they […]

Nutrition / Diet

What are the benefits of NAC?

If you buy something through a link on this page, we may earn a small commission. How this works. N-acetylcysteine (NAC) is a supplement that has been available for several decades. People take it for various reasons, including to help treat medical issues ranging from psychological disorders to chronic lung conditions and to improve athletic […]

Nutrition / Diet

The pH of water: What to know

If you buy something through a link on this page, we may earn a small commission. How this works. In its purest form, water has a pH of 7, which is at the exact center of the pH scale. Particles in the water can change the pH of the water, and most water for use […]

Nutrition / Diet

What is resistant starch?

Resistant starches are starches that the body cannot break down to use for energy. Instead, these starches pass through the digestive system either partially or entirely. Resistant starch is different than fiber, but it acts in a very similar way. Starch is a type of carbohydrate that comprises a long chain of sugar molecules. The […]

Nutrition / Diet

How to treat hair loss from medication

If you buy something through a link on this page, we may earn a small commission. How this works. Many prescription and some over-the-counter medications can cause hair loss as a side effect. Hair loss as a result of medications is often temporary, meaning normal hair growth will resume when people stop taking the drug. […]