Nutrition / Diet Obesity / Weight Loss / Fitness

Study suggests avocados suppress hunger, but can we trust the research?

Can replacing carbohydrate with avocado keep us fuller for longer? A new study suggests so, but industry funded the research. Can avocados curb hunger? The avocado is widely hailed as a superfood. With its creamy green flesh, it adorns dishes of all varieties and features in breakfasts, lunches, and dinners. The fruit contains a rare […]